Crispy Fried Shetland Salmon & Shrimp

Serves 2

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Crispy Fried Shetland Salmon & Shrimp, Basil & Chilli Oil, Slow Roast Tomato, Sweet Soya, Buttered Garlic & Spring Green Basmati Rice.

A Light & Satisfying Dish. Shetland Salmon With Salty Crisp Skin Takes On The Flavours Of Deep Green Basil Oil And Rich Sweet Soya Perfectly With Unctuous Buttery Garlic Rice To Soak Up All The Delicious Sauce.

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Delivered in carefully selected chilled packaging , so it’s delivered fresh to your door
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Product Info

  • avg size
    Serves 2
  • allergen
    FISH, DAIRY, SOYA, GLUTEN, CRUSTACEAN
  • ingredients

    Salmon(FISH), tomato, garlic, onion, spring greens, rice, (BUTTER, DAIRY), basil, chilli, olive oil, sweet soya(SOYA, GLUTEN)

Cooking

Pre heat your oven to 180oc. Remove salmon fillets from packaging & season well with salt only. Place a non stick frying pan on a low to medium heat. When warm put the salmon fillets in SKIN SIDE DOWN. Gently fry for 2 to 3 minutes until the skin has turned golden & crisp. Remove the salmon onto a baking sheet SKIN SIDE UP & place in the oven for 6 to 8 minutes depending on how pink you like it cooked. Peel the film from the rice tub & place into a microwave for 2 to 3 minutes or it can be stirfried in a hot wok. When the salmon is almost done, remove from the oven & pour over the oil & soya mixture. Return to the oven for 2 minutes or so just to heat the oil & soya mixture through. Do not leave in the oven for too long or the sweet soya can begin to caramelise & loose its flavour. Share the salmon & sauce onto 2 warmed serving plates & the rice on the side. ENSURE FOOD IS PIPING HOT THROUGHOUT

Storage

Keep refrigerated and use within 2 days.

Nutritional

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