Rainbow Trout Fillet
Rainbow Trout Gets It's Name From The Shimmery Hues On Their Scales. A More Subtle Flavour Than Salmon With A Medium, Sweet Flesh. Ideal For Hot Smoking, They Also Work Well With A Varirty Of Flavours. Rich In Oil, They Are A Great Source Of Omega-3. Best Pan-fried Or Grilled.
- avg size500g
- scientific nameOncorhynchus Mykiss
- preparationSkin On, Pin Bones Removed
All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.
Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.
Rainbow Trout Are High In Protein, Vitamin D, Niacin, Vitamin B12, Phosphorus And Selenium. They Ar Also A Source Of Vitamin B6, Panothenic Acid And Potassium.
- Saturated Fat1.1g