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Cod Portion

Avg size 180-200g

Catch North Sea

Prep Skin Off, Pin Bones Removed

£4.90

Size

1 Portion£4.90

2 Portions£9.80

4 Portions£19.60

6 Portions £29.40 £27.93

Cod Is A Superb White Fish, Portions Are Succulent And Slightly Flaky. Cod Is Very Versatile And Cooks Well With Most Flavours.best Pan-fried, Grilled Or Steamed.

Delivered in carefully selected chilled packaging, so it’s delivered fresh to your door

Landed: Peterhead
Caught: North Sea
Avg size: 180-200g
Scientific name: Gadus Morhua
Preparation: Skin Off, Pin Bones Removed
Allergen: Fish

All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.

Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.

Cod Is High In Protein, Vitamin B12, Iodine & Selenium. It's Also A Source Of Potassium & Phosphorus.

Energy: 75Kcal
Fat: 0.6g
Saturated fat: 0.2g
Carbohydrates: 0g
Sugars: 0g
Protein: 17.5g
Salt: 0.23g

Product Info

Landed: Peterhead
Caught: North Sea
Avg size: 180-200g
Scientific name: Gadus Morhua
Preparation: Skin Off, Pin Bones Removed
Allergen: Fish

Cooking

All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.

Storage

Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.

Nutritional

Cod Is High In Protein, Vitamin B12, Iodine & Selenium. It's Also A Source Of Potassium & Phosphorus.