- caughtNorth Sea
- avg size170g
- scientific nameMerluccius Merluccius
- preparationSkin On, Pin Bones Removed
All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.
Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.
Hake Is High In Protein And Is A Good Source Of Phosphorus.
- Saturated Fat0.2g