Whole Mackerel

400g
Catch North Sea

Prep Whole Fish
£5.80
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Mackerel With Their Silvery Blue Striped Skin Are One Of The Richest Sources Of Omega-3. Our Mackerel Are Caught Sustainably In The North Sea Of Scotland. The Flesh Is Greyish With A Rich Flavour. 

 

Cooking With Whole Mackerel Opens A World Of Culinary Possibilities. Whether Grilled To Perfection, Baked With Fragrant Herbs Or Stuffed With Zesty Fillings, This Fish Promises An Array Of Delectable Dishes. We Think It Is Best When Grilled Or Baked. Use Sharp Flavours To Contrast The Rich Flavour Of The Fish.

    Delivered in carefully selected chilled packaging , so it’s delivered fresh to your door
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    Product Info

    • landed
      Peterhead
    • caught
      North Sea
    • avg size
      400g
    • scientific name
      Scomber Scombrus
    • preparation
      Whole Fish
    • allergen
      Fish

    Cooking

    All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.

    Storage

    Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.

    Nutritional

    Mackerel Are High In Protein, Vitamin D, Niacin, Vitamin B12, Phosphorus & Selenium. They Are Also A Source Of Thiamin, Riboflavin, Vitamin B6, Potassium & Iodine.

    • Energy
      233Kcal
    • Fat
      18g
    • Saturated Fat
      3.8g
    • Carbohydrates
      0g
    • Sugars
      0g
    • Protein
      18g
    • Salt
      0.15g
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