Whole Mackerel
Mackerel With Their Silvery Blue Striped Skin Are One Of The Richest Sources Of Omega-3. Our Mackerel Are Caught Sustainably In The North Sea Of Scotland. The Flesh Is Greyish With A Rich Flavour.
Cooking With Whole Mackerel Opens A World Of Culinary Possibilities. Whether Grilled To Perfection, Baked With Fragrant Herbs Or Stuffed With Zesty Fillings, This Fish Promises An Array Of Delectable Dishes. We Think It Is Best When Grilled Or Baked. Use Sharp Flavours To Contrast The Rich Flavour Of The Fish.
Product Info
- landedPeterhead
- caughtNorth Sea
- avg size400g
- scientific nameScomber Scombrus
- preparationWhole Fish
- allergenFish
Cooking
All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.
Storage
Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.
Nutritional
Mackerel Are High In Protein, Vitamin D, Niacin, Vitamin B12, Phosphorus & Selenium. They Are Also A Source Of Thiamin, Riboflavin, Vitamin B6, Potassium & Iodine.
- Energy233Kcal
- Fat18g
- Saturated Fat3.8g
- Carbohydrates0g
- Sugars0g
- Protein18g
- Salt0.15g
