Whole Rainbow Trout

300g
Catch Scotland

Prep Whole Fish, Scaled And Gutted
£5.80
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Rainbow Trout Gets It's Name From The Shimmery Hues On Their Scales. A More Subtle Flavour Than Salmon With A Medium, Sweet Flesh. Ideal For Hot Smoking, They Also Work Well With A Varirty Of Flavours. Rich In Oil, They Are A Great Source Of Omega-3. Best Pan-fried Or Grilled.

    Delivered in carefully selected chilled packaging , so it’s delivered fresh to your door
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    Product Info

    • landed
      Farmed
    • caught
      Scotland
    • avg size
      300g
    • scientific name
      Oncorhynchus Mykiss
    • preparation
      Whole Fish, Scaled And Gutted
    • allergen
      Fish

    Cooking

    All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.

    Storage

    Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.

    Nutritional

    Rainbow Trout Are High In Protein, Vitamin D, Niacin, Vitamin B12, Phosphorus And Selenium. They Ar Also A Source Of Vitamin B6, Panothenic Acid And Potassium.

    • Energy
      125Kcal
    • Fat
      5.2g
    • Saturated Fat
      1.1g
    • Carbohydrates
      0g
    • Sugars
      0g
    • Protein
      19.6g
    • Salt
      51g
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