ROAST SHETLAND COD

SERVES 2

Friday's special product
The product can be delivered on 14th May, 2021 or 15th May, 2021

£28.00

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Roast Shetland Cod, Chorizo, Caper & King Prawn Peperonata, Cauliflower, Potato & Spinach Mornay. A Lightly Spiced Italian Pepper & Tomato Stew With Spiky Lilliput Capers & Satisfying Crunch Of King Prawns Marries Wonderfully With Creamy, Unctuous Cauliflower & Potato And Fresh Spinach Mornay.

Serves 2.

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Delivered in carefully selected chilled packaging , so it’s delivered fresh to your door
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Product Info

  • avg size
    SERVES 2
  • allergen
    fish, gluten, crustacean, mustard
  • ingredients

    Cod(FISH), tomato, peppers, onion, garlic, basil, capers, cauliflower, potato, spinach, chorizo(GLUTEN), king prawn(CRUSTACEAN), milk, cheddar(DAIRY), plain flour(GLUTEN), (MUSTARD)

Cooking

Pre heat your oven to 190oc. Peel film from mornay tray, place on a baking sheet in the centre of the oven for 35 to 40 minutes. Remove cod fillet from packaging, season with salt & pepper & fry gently in a medium hot pan on the skin side for 1 minute or so until gently browned. Place cod fillet skin side up on a baking sheet & put in the oven for the last 10 to 15 minutes with the cauliflower mornay. Pour the peperonatta into a small saucepan & heat gently on the stove top for 3 to 4 minutes until the prawns are cooked. Share the peperonatta equally between 2 warm serving bowls, top with the roast cod & serve the mornay on the side. ENSURE FOOD IS PIPING HOT THROUGHOUT

Storage

Nutritional

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