Smoked Haddock Pancakes

Ingredients:

  • 125g plain flour
  • 1 medium egg, beaten
  • 275-300ml semi-skimmed milk
  • vegetable oil for frying
  • 25g unsalted butter
  • 30g plain flour
  • 200ml whole milk
  • splash double cream
  • 300g smoked haddock fillet
  • a knob of butter
  • squeeze of lemon juice
  • Dijon Mustard
  • Chopped Fresh Dill 

Method:

  1. Make the pancake batter using the flour, egg, semi-skimmed milk. Split mix into 6 and fry in the vegetable oil. Set aside pancakes and keep warm.
  2. To make the sauce melt the butter in a pan, then stir in the 30g plain flour and cook for 2 minutes. Gradually pour in the milk, stirring continuously, until it forms a thick sauce. Season, then add a splash of double cream and set aside.
  3. Put the haddock, skin-side down, in a pan with a knob of butter and cook over a medium heat for 3 minutes. Turn and cook for 1 minute, then remove. Flake the fish with a fork, then fold into the sauce, with the lemon juice, Dijon mustard and fresh dill.
  4. Spoon into 6 pancakes, then roll up and serve.
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