Simply Grilled Sole Fillets

Cooking Instructions 

Heat a pan with enough oil to submerge the fries to 180oc.

Lay the sole fillets out flat on a greased baking sheet & brush with olive oil or clarified butter.

Season with salt & pepper & place under the grill for 4 to 5 minutes.

Fry the potatoes in the hot oil for 3 to 4 minutes until golden & crisp.

Empty the spinach into a small pan & warm through on a low heat for 2 minutes or so.

Toss the fries in a bowl with the parmesan seasoning.

Lay the sole on 2 warm serving plates, garnish with the lemon & serve with the fries, spinach & tartare sauce on the side.

ENSURE FOOD IS PIPING HOT THROUGHOUT

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