Norwegian Open Faced Kipper Sandwich

Makes 4 sandwiches


Approx. 20 mins.


INGREDIENTS


2 tbsp low-fat mayonnaise - use our Tracklements French mustardy mayo for an extra kick!
1 tbsp nonfat Greek yogurt
1/8 tsp lemon zest
1 tsp lemon juice
4 slices multigrain bread
4 leaves crisp lettuce (such as Boston, romaine or Bibb)
4 thick slices beefsteak tomato
4 thin slices onion
2 pairs of kippers
4 oz avocado, thinly sliced (optional)
Freshly ground black pepper, to taste
 
PREPARATION


Combine the mayonnaise, yogurt, lemon zest and juice. Set aside.

Toast the bread.

To assemble the sandwiches, place the bread on a work surface and spread with the lemony sauce.

Top with 1 leaf of lettuce (fold it if necessary), 1 slice of tomato, 1 slice of onion, one-fourth of the kipper filets and 1 ounce of the avocado.

Season with freshly ground black pepper.

Enjoy!

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