Monkfish Stew
Cooking instructions for our pre-preapred meal.
- Preheat oven to 210oc.
- Remove vegetables from the packaging onto a baking sheet, season with salt & pepper.
- Transfer to the oven for 25 to 30 minutes until charred & tender.
- Pour the fish cream into a shallow pan & place on a low heat & gently heat for 6 to 7 minutes.
- Separate the pastry lids onto a baking sheet & place into the oven for the final 8 minutes or so with the veg until fully risen & golden.
- Share the fish stew between 2 warm serving bowls, top with the crisp pastry & serve with the vegetables on the side.
- ENSURE FOOD IS PIPING HOT THROUGHOUT
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