COD, KING PRAWN AND CHORIZO ORZO
Cooking Instructions
- METHOD
- Pre heat oven to 180oc.
Place the orzo mix in an ovenproof dish & top with the hake fillets, season the fish with salt & pepper & drizzle the whole dish with 2 tablespoons of water & some olive oil.
Cover the dish tightly with tin foil & bake in the oven for 20 minutes or so.
Season the courgettes & place into the oven for 15 minutes or so until tender.
The cauliflower can be eaten cold if so remove from the fridge 1 hour before serving but can be heated in the microwave for 2 minutes or so if desired.
Place the pisto into a small saucepan & heat through gently.
If desired when the courgettes are tender they can be placed under a hot grill for 1 minute or so to char a little.
Remove the orzo fish mix from the oven & share between 2 warm serving plates, place the courgettes in a warm dish & top with the hot pisto & serve with the garlic cauliflower on the side.
