Baked Sea Bass with Truffle Parmesan Fries & Roasted Cabbage

Cooking Instructions

  • METHOD
  • Preheat oven to 200oc.
  • Place the bass on a baking sheet, open out paper wrapping, season well & place in the oven for 25 minutes or so.
  • Season the cabbage & place on a separate baking tray & cook alongside the fish. 
  • The fries can be cooked in a large pan with an inch or so of oil at around 180°C and fried for 3 to 4 minutes until crisp, or they can be baked in the oven on a baking sheet for around 15 to 20 minutes until golden.
  • Remove the bass from the oven & pierce with a skewer if there is no resistence its done.
  • Pour the oil balsamic mix over the fish & return to the oven for 30 seconds to heat slightly.
  • Place the fish onto 2 warm serving plates & share the oil between them.
  • When the fries are done toss in a bowl with the truffle parmesan mix.
  • Remove the cabbage from the oven & place in a serving bowl & top with the hazelnut mix
  • Enjoy served together.
  • ENSURE FOOD IS PIPING HOT THROUGHOUT
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