Monkfish Cheeks

500g
price per kg £17.00
Catch NORTH SEA

Prep SKIN OFF
£8.50
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Monkfish provide two spectacular pieces of white meat from their cheeks. With skin and membrane removed these are ready to cook and tender. They hold strong flavours well & are great in curries. 

    Delivered in carefully selected chilled packaging , so it’s delivered fresh to your door
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    Product Info

    • landed
      PETERHEAD
    • caught
      NORTH SEA
    • avg size
      500g
    • scientific name
      LOPHIUS PISCATORIUS
    • preparation
      SKIN OFF
    • allergen
      FISH

    Cooking

    Pan fry each side for 40-45 seconds on a high heat. Ensure fish is cooked through fully,

    Storage

    Keep refrigerated and use within 3 days. Previously frozen, do not re-freeze. If we are able to, we will send fresh cheeks to you, it depends on market availability and fish size.

    Nutritional

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