Herring Fillet

500g
price per kg £10.80
Catch North Sea

Prep Scaled, Skin On, Fillets
£5.40
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Herring Is A Seasonal Fish And Always In High Demand When It Comes Into Season From July To September In Scotland. An Oily Fish With A Silvery Skin With Hints Of Green And Blue It Works Well With Sharp Flavours, Or Smoked Or Cured. Known As The Silver Darlings, North Sea Herring Is One Of The Most Sustainable Types Of Fish Around And Carries The Marine Stewardship Council (msc) Ecolabel For The Responsible Way The Fishery Is Managed.

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    Product Info

    • landed
      Peterhead
    • caught
      North Sea
    • avg size
      500g
    • scientific name
      Clupea Harengus Harengus
    • preparation
      Scaled, Skin On, Fillets
    • allergen
      Fish

    Cooking

    All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot.

    Storage

    Keep refrigerated 0-5°C. Consume within 3 days. Once pack is opened use on the same day. Suitable for freezing on day of purchase. Use within three months. Defrost fully before use. Do not re-freeze once de-frosted.

    Nutritional

    Herring Is High In: Protein; Vitamin D; Vitamin B6; Vitamin B12; Phosphorus; Selenium

    • Energy
      158Kcal
    • Fat
      9g
    • Saturated Fat
      2g
    • Carbohydrates
      0g
    • Sugars
      0g
    • Protein
      18g
    • Salt
      90g
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