Sauté Prawns with garlic, ginger, and a hint of chilli for a quick and flavourful stir-fry. The omega-3s in prawns make this dish a savoury mood enhancer.
Ingredients
- 2 tsp rapeseed oil or sesame oil
- 1 large clove garlic, peeled and chopped
- ½-1 green chilli, deseeded and finely sliced
- 1 tsp grated fresh ginger
- 400g raw king prawns
- 100g sugar-snap peas
Method
- In a frying pan heat the oil with the garlic, chilli and ginger, and fry for a minute over a medium heat.
- Add the Prawns and cook until pink. Add the sugar-snap peas till heated through.
- Serve on its own or with some fried rice.
